
Vaginal labor: first stage
Early contractions, dilation, and when it's time to leave for the hospital.
02:21
Expert board

Vaginal labor: first stage
Early contractions, dilation, and when it's time to leave for the hospital.
02:21

Active labor: delivery
Full dilation, pushing, and what the team around you is doing.
02:00

Third stage: placenta
The quiet stage after birth, and the checks that follow.
01:40

Baby's movements
Kicks and stretches feel stronger but less frequent as space gets tighter.
01:55

Body changes by trimester
What's normal, what's worth a call, and what usually settles on its own.
03:10

The fourth trimester
Bleeding, healing, feeding and mood in the first six weeks.
02:48